Meet The Team

 

 HEISHA HARDING, THE OWNER

My name is Danheisha Harding and I am a native of Dayton, Ohio. After living in Cleveland for 5 years, I recently relocated back to Dayton to give back to my community and be closer to family. I am a graduate of Chaminade Julienne H.S. and The University of Cincinnati where I competed collegiate for Track and Field. I have a Bachelors degree in Criminal Justice and Psychology, Masters in Social Work, as well as being certified in Chemical Dependency, Personal Training and Group Fitness. Along with my many accolades, I am currently training for the Olympics to compete in the hurdles.

 

I have been a Certified Personal Trainer and Group Fitness instructor since 2016. I understand how important health and wellness is for families and the community. I am devoted to helping everyone that I’m able to in creating a healthy lifestyle that they can maintain.